About Us
Owner / Head Coach
Mike Kesthely
Mike Kesthely has been involved in athletics his entire life, ranging from years playing box lacrosse, martial arts, rock climbing, mountain biking and CrossFit. He has worked in emergency services since 1994, and as a Firefighter/Paramedic for the Lethbridge Fire Department since 2000. He is the past Health & Fitness Coordinator for the department, and now holds the rank of captain. His passion now lies with nutrition & functional lab analysis, and improving client performance, health and longevity through dietary, lifestyle and supplement augmentation.
Certifications/Experience:
- Founder of Nova 3 Labs, Elevated Experience Coaching, Prime 50 Coaching
- Current formulator for Komplex Nutrition
- J3 University certified through John Jewett
- Precision Nutrition certified (Sport & Exercise Nutrition) through Dr. John Berardi
- CrossFit Nutrition certified under Robb Wolf
- CrossFit Trainer, Level-1 certified
- Former trainer with CrossFit Lethbridge
- American Council for Exercise certified PFT
- Functional Diagnostic Nutrition Practitioner
- Former lead instructor at OPEX in Arizona for the CCP Nutrition
- Previous Health & Fitness Coordinator for the Lethbridge Fire Department
- Functional Movement Screen under Tim Takahashi, M.Kin., CAT(C), CEP, CK, CSS
Referral Professional
Chad Comer
Chad Comer is a Family Nurse Practitioner who specializes in men’s hormonal and metabolic health. With a deep passion for helping individuals achieve optimal wellness, he focuses on providing personalized care to men as they reach 50 years of age and beyond.
Chad understands the unique challenges that men face as they navigate the transitions of midlife and beyond, addressing not only physical concerns but also the interconnected aspects of hormonal imbalances, mental well-being, and metabolic health. His expertise lies in developing comprehensive treatment plans tailored to each individual’s needs and goals.
Certifications and Registration:
- Bachelor of Science in Nursing from British Columbia Institute of Technology
- Critical Care Nursing Advanced Specialty Certificate from the British Columbia Institute of Technology
- Masters of Nursing – Family Nurse Practitioner from the University of Athabasca.
- Current Practicing NP (British Columbia College of Nurses and Midwives)
- Authorized to Practice as a Nurse Practitioner in the Province of Alberta (College of Registered Nurses of Alberta)
Whether it’s optimizing testosterone levels, or addressing issues related to weight management, sleep, and energy levels, Chad employs evidence-based strategies and cutting-edge treatments. He believes in empowering his patients with knowledge and guidance, enabling them to make informed decisions about their health and overall quality of life.